Classical Pilates / Sports Massage, Classes, Worthing, Littlehampton, Pilates Reformer, Remedial Massage, Durrington, Goring-by-Sea Rustington West Sussex

Why Pilates?
  • Can correct posture
  • Strengthen your core
  • Create longer, leaner muscles
  • Tone and enhance body shape
  • Help or prevent back pain
  • Feel stretched, revitalised and lifted
Why Sports Massage Therapy?
  • Reduce stress levels
  • Relieve pain
  • Rehabilitation
  • Minimise the risk of injury
  • Maximum recovery
Monday Morning Session

Palatine Park Football Centre

Wednesday Evening Session

Goring Methodist Church Hall

NEWS – Pilates / Sports Massage

New Beginners Pilates Course – Starts Wednesday 16th January.

LOCATION:
Goring Methodist Church Hall
Bury Drive
BN12 4XB

Please contact me to book a place or to discuss further.

Fully Certified and Insured

Institute of Sport & Remedial MassageThe London School of Sports Massage